Observed Wellness Days

save your vision

National Save Your Vision Month designates the month of March to promote eye health. This year, the American Optometric Association is promoting awareness around digital eyestrain and the importance of receiving regular, comprehensive eye exams from a doctor of optometry. The AOA’s campaign will focus specifically on blue light’s impact on overall health. According to 2016 AOA Eye-Q survey data, the average American spends seven hours per day using digital devices. Overexposure to blue light due to smartphones, tablets and other technology use for extended periods of time can cause vision damage, sleep problems and more. By analyzing data, research and trends, this campaign will provide tips on preventing digital eye strain while at home or work.

nutrition march month

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits.

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Held the fourth Tuesday of March each year, American Diabetes Association Alert Day is a day to sound the alarm about the prevalence of type 2 diabetes by asking everyone to take the Type 2 Diabetes Risk Test. The free, anonymous risk test only takes a minute to complete. By answering questions such as “Do you have a family history of diabetes?” and “Are you physically active?” you can learn if you’re at risk for type 2 diabetes in 60 seconds.

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Observed: March 17, 2019 - March 24

National Poison Prevention Week raises awareness of poison prevention nationwide during the third full week of March every year. The week is an opportunity to highlight the dangers of poisonings for people of all ages and promote community involvement in poisoning prevention.

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World Kidney Day is a global awareness campaign aimed at raising awareness of the importance of our kidneys. www.worldkidneyday.org/

doctors day

Observed: March 30, 2019

National Doctors’ Day is held every year on March 30th in the United States. It is a day to celebrate the contribution of physicians who serve our country by caring for its’ citizens. The first Doctor’s Day observance was March 30, 1933 in Winder, Georgia. Eudora Brown Almond, wife of Dr. Charles B. Almond, decided to set aside a day to honor physicians. This first observance included the mailing greeting cards and placing flowers on graves of deceased doctors. On March 30, 1958, a Resolution Commemorating Doctors’ Day was adopted by the United States House of Representatives. In 1990, legislation was introduced in the House and Senate to establish a national Doctor’s Day.


Past Observed Wellness Days

congenital heart

Observed: February 07, 2019 - February 11

Congenital Heart Defect Awareness Week is observed each year during February 7–14 to promote awareness and education about congenital heart defects (CHDs). CHDs affect approximately one in 100 births every year in the United States and are the most common type of birth defect (1,2). Heart defects are conditions that persons live with throughout their lives; an estimated 1 million children and 1.4 million adults in the United States were living with a CHD in 2010 (3). CDC’s website, Stories: Living with Heart Defects, includes personal stories by persons affected by CHDs (https://www.cdc.gov/ncbddd/birthdefects/stories/heartdefects.html).

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Observed: February 14, 2019

February 14th is National Donor Day, which aims to raise awareness of the lifesaving benefits of organ, eye and tissue donation while reminding of the importance of discussing the topic with your loved ones. We encourage you to use National Donor Day to discuss organ, eye and tissue donation with those closest to you.

Today, nearly 120,000 patients are on the waiting list to receive a lifesaving organ transplant, and countless others are in need of cornea, tissue, bone marrow, blood, and platelet donation.

National Donor Day observance was originally designated in 1998 by the U.S. Department of Health and Human Services, the Saturn Corporation and its United Auto Workers to raise awareness for organ, eye, tissue, marrow, platelet and blood donation.

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https://www.randomactsofkindness.org

Observed: February 17, 2019 - February 23

Random Acts of Kindness Week takes place this year from February 11th - 17th, 2018. It's a time when people can show the world that there's a lot of good people out there who not only care about people, but like them too!